When you are healthier, you show up as the best version of yourself for your career, relationships, your life and the world.
Take it from a former math teacher turned fitness class instructor and coach. You can’t out train a bad diet. The equation doesn’t add up.
Fitness Coach Jacki Dalsimer knows from life experience. This single mother of a teenage son and tween daughter may be in the best shape of her life, but it’s not about luck or genes.
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